Monday, 14 June
10:00
Ellie
Om Mom and baby yoga
Nook One JLT, Second floor Nook yoga studio
Om Mom and baby yoga
Monday, 14 June โข
10:00 - 11:00
Nook One JLT, Second floor Nook yoga studio
Ellie Higgins
Description
Welcome to mom and baby yoga. Here you can find out
*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our mom and baby yoga class
**Packages available to you**
Go to class passes first to purchase
'Mom and baby yoga drop in' - 110 aed
'Mom and baby yoga 5 week journey' - 485 aed
Please note on your third block or more you receive a FREE class which will be added to your block.
**How to book and manage your bookings**
Head to the date you want to start and click book here to purchase your package at CLASS PASSES
'Mom and baby yoga drop in' - Get one credit and BOOK IN on your date
'Mom and baby yoga 5 week journey' - Make sure to go to each date and BOOK IN for 5 CONSECUTIVE WEEKS using your 5 credits purchased
Please note there is one extra week if you need to cancel and reschedule a class. Please note cancellations can only be done 6 hours or more prior to the class. After 6 hours the credit is taken.
If your time period runs out and you still have credits to use on classes feel free to check for space in the future the night before a class. If space available contact me and I will add you:)
It is your responsibility to book and mange your own bookings using your momoyoga account.
**How to pay and fill out a health declaration**
Any emails about your account come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE. This is a welcome email sent manually either when you register at momoyoga or book a class so watch out for it:)
But just in case here is the health declaration as it must be filled out before coming to a class
https://form.jotform.com/211362089818460
Please note you will not be accepted in to the class without a health declaration completed online ๐
**What to do/ where to go and what to bring**
๐ตPURCHASE YOUR PACKAGE
๐ BOOK IN your date or dates as above!
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to One JLT. Standard paid parking outside, one hour free parking underground, additional one hour free parking underground offered by the cafes in One JLT.
*You must bring ID to enter the building*
Come to the second floor to Nook and there is the yoga studio. Make sure to arrive 5 minutes early to get settled.
Bring anything needed for baby, a yoga mat and blanket, and water for mom to hydrate. Wear comfy clothes for both mom and baby.
**All information on our mom and baby yoga class**
Om Mom and baby yoga is an exclusive postpartum class using registered Yogabellies techniques from the UK. This is a class for 6 week plus postpartum (and after Doctors clearance for exercise after a section) up until baby is crawling. Come along for baby yoga simple stretches, yoga for two and yoga just for mom. Do not worry if you have not been on a mat for a while or never at all. All levels welcome here this is fun mom yoga. And whilst having fun we look at rebuilding your BAPs (back, abs and pelvic floor!) After there is time to relax.
This is a fun, energetic class designed for mom to connect with baby, do yoga (and feel good!) and meet all the other new moms.
Please click the link to be directed to The Om Moms Club main website to read up fully on the class!
After the class it is encouraged for the moms to socialise in one of the cafes below or nearby. And ONCE A MONTH we will have our MOMMY MEET UP and ALL MOMS WELCOME!
*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our mom and baby yoga class
**Packages available to you**
Go to class passes first to purchase
'Mom and baby yoga drop in' - 110 aed
'Mom and baby yoga 5 week journey' - 485 aed
Please note on your third block or more you receive a FREE class which will be added to your block.
**How to book and manage your bookings**
Head to the date you want to start and click book here to purchase your package at CLASS PASSES
'Mom and baby yoga drop in' - Get one credit and BOOK IN on your date
'Mom and baby yoga 5 week journey' - Make sure to go to each date and BOOK IN for 5 CONSECUTIVE WEEKS using your 5 credits purchased
Please note there is one extra week if you need to cancel and reschedule a class. Please note cancellations can only be done 6 hours or more prior to the class. After 6 hours the credit is taken.
If your time period runs out and you still have credits to use on classes feel free to check for space in the future the night before a class. If space available contact me and I will add you:)
It is your responsibility to book and mange your own bookings using your momoyoga account.
**How to pay and fill out a health declaration**
Any emails about your account come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE. This is a welcome email sent manually either when you register at momoyoga or book a class so watch out for it:)
But just in case here is the health declaration as it must be filled out before coming to a class
https://form.jotform.com/211362089818460
Please note you will not be accepted in to the class without a health declaration completed online ๐
**What to do/ where to go and what to bring**
๐ตPURCHASE YOUR PACKAGE
๐ BOOK IN your date or dates as above!
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to One JLT. Standard paid parking outside, one hour free parking underground, additional one hour free parking underground offered by the cafes in One JLT.
*You must bring ID to enter the building*
Come to the second floor to Nook and there is the yoga studio. Make sure to arrive 5 minutes early to get settled.
Bring anything needed for baby, a yoga mat and blanket, and water for mom to hydrate. Wear comfy clothes for both mom and baby.
**All information on our mom and baby yoga class**
Om Mom and baby yoga is an exclusive postpartum class using registered Yogabellies techniques from the UK. This is a class for 6 week plus postpartum (and after Doctors clearance for exercise after a section) up until baby is crawling. Come along for baby yoga simple stretches, yoga for two and yoga just for mom. Do not worry if you have not been on a mat for a while or never at all. All levels welcome here this is fun mom yoga. And whilst having fun we look at rebuilding your BAPs (back, abs and pelvic floor!) After there is time to relax.
This is a fun, energetic class designed for mom to connect with baby, do yoga (and feel good!) and meet all the other new moms.
Please click the link to be directed to The Om Moms Club main website to read up fully on the class!
After the class it is encouraged for the moms to socialise in one of the cafes below or nearby. And ONCE A MONTH we will have our MOMMY MEET UP and ALL MOMS WELCOME!
19:00
Ellie
Om Moms Pregnancy yoga
One JLT, Nook Yoga studio 2nd floor
Om Moms Pregnancy yoga
Monday, 14 June โข
19:00 - 20:00
One JLT, Nook Yoga studio 2nd floor
Ellie Higgins
Description
Welcome to pregnancy yoga. Here you can find out
*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our pregnancy yoga class
**Packages available to you**
Go to your class and click book here to go to CLASS PASSES
Purchase your product
'Pregnancy drop in' - 115 aed
'Pregnancy yoga 4 week journey' - 400 aed
'Pregnancy yoga 8 week journey' - 720 aed
Monthly membership studio pregnancy classes - 575 aed 8 classes a month (there are typically 3 classes a week to choose from)
**How to book and manage your bookings**
Purchase your class or package
'Pregnancy drop in' - BOOK IN using your one credit on the preferred date
'Pregnancy yoga 4 week journey' - Make sure to go to each date and BOOK IN for 4 CLASSES OVER 4 WEEKS using your 4 credits.
'Pregnancy yoga 8 week journey' - Make sure to go to each date and BOOK IN for 8 CLASSES OVER 8 WEEKS using your 8 credits.
Monthly membership - up to 8 classes a month BOOK IN FOR EACH CLASS using your 8 credits.
Please note there is one extra week (time wise) added to your journeys just in case. To cancel and reschedule a class it must be done 6 hours or more prior to the class. After 6 hours the credit is taken.
It is your responsibility to book and mange your own bookings using your momoyoga account.
Emails regarding your account come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
**How to fill out a health declaration form online**
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE. This is sent manually either when you register at The Om Moms or when you purchase a product. Watch out for it in your inbox!
But just in case here is the health declaration as it must be filled out before coming to a class
https://form.jotform.com/211362089818460
Please note you will not be accepted in to the class without completing your health declaration online ๐
**What to do/ where to go and what to bring**
๐ต Purchase your class or package at CLASS PASSES
๐ BOOK IN your date or dates as above!
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to One JLT, and head to the second floor to Nook wellness centre and we are in the yoga studio there.
There is free underground parking for one hour and you can validate your fob in the cafes or pay 10 aed for another hour. There is also standard paid parking nearby.
Make sure to arrive 5 minutes early to get settled.
Bring a yoga mat, and water to hydrate. Optional a light cover/ cushion for relaxation. Wear comfy clothes to practice yoga in.
**All information on our pregnancy yoga class**
This is your Om Moms pregnancy yoga and birth preparation JOURNEY. You will enjoy BREATHING for pregnancy and birth, YOGA POSTURES adapted for the prenatal body (think safe and comfortable for the pregnant body!), GUIDED RELAXATIONS to totally zen out, and comfort techniques for birthing all using the worldly renowned Yogabellies registered classes from the UK.
Please note classes are suitable for pregnant women in second and third trimesters but if you already have a yoga practice it is ok to start in the first trimester.
These classes are run in 4 or 8 week JOURNEYS (or drop in but please book in!) and also our monthly membership, you will experience how to bond with your baby, a lot of birth prep, PLUS the physical side of a yoga class. Check out the website link to find more and what to expect from each session.
On a journey/ membership you will also receive an online e pack to accompany you with lots of information on all things bump and birth, breathing exercises, relaxations and MORE YOGA! See you on the mat!
Love Ellie your yogi mom xx
*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our pregnancy yoga class
**Packages available to you**
Go to your class and click book here to go to CLASS PASSES
Purchase your product
'Pregnancy drop in' - 115 aed
'Pregnancy yoga 4 week journey' - 400 aed
'Pregnancy yoga 8 week journey' - 720 aed
Monthly membership studio pregnancy classes - 575 aed 8 classes a month (there are typically 3 classes a week to choose from)
**How to book and manage your bookings**
Purchase your class or package
'Pregnancy drop in' - BOOK IN using your one credit on the preferred date
'Pregnancy yoga 4 week journey' - Make sure to go to each date and BOOK IN for 4 CLASSES OVER 4 WEEKS using your 4 credits.
'Pregnancy yoga 8 week journey' - Make sure to go to each date and BOOK IN for 8 CLASSES OVER 8 WEEKS using your 8 credits.
Monthly membership - up to 8 classes a month BOOK IN FOR EACH CLASS using your 8 credits.
Please note there is one extra week (time wise) added to your journeys just in case. To cancel and reschedule a class it must be done 6 hours or more prior to the class. After 6 hours the credit is taken.
It is your responsibility to book and mange your own bookings using your momoyoga account.
Emails regarding your account come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
**How to fill out a health declaration form online**
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE. This is sent manually either when you register at The Om Moms or when you purchase a product. Watch out for it in your inbox!
But just in case here is the health declaration as it must be filled out before coming to a class
https://form.jotform.com/211362089818460
Please note you will not be accepted in to the class without completing your health declaration online ๐
**What to do/ where to go and what to bring**
๐ต Purchase your class or package at CLASS PASSES
๐ BOOK IN your date or dates as above!
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to One JLT, and head to the second floor to Nook wellness centre and we are in the yoga studio there.
There is free underground parking for one hour and you can validate your fob in the cafes or pay 10 aed for another hour. There is also standard paid parking nearby.
Make sure to arrive 5 minutes early to get settled.
Bring a yoga mat, and water to hydrate. Optional a light cover/ cushion for relaxation. Wear comfy clothes to practice yoga in.
**All information on our pregnancy yoga class**
This is your Om Moms pregnancy yoga and birth preparation JOURNEY. You will enjoy BREATHING for pregnancy and birth, YOGA POSTURES adapted for the prenatal body (think safe and comfortable for the pregnant body!), GUIDED RELAXATIONS to totally zen out, and comfort techniques for birthing all using the worldly renowned Yogabellies registered classes from the UK.
Please note classes are suitable for pregnant women in second and third trimesters but if you already have a yoga practice it is ok to start in the first trimester.
These classes are run in 4 or 8 week JOURNEYS (or drop in but please book in!) and also our monthly membership, you will experience how to bond with your baby, a lot of birth prep, PLUS the physical side of a yoga class. Check out the website link to find more and what to expect from each session.
On a journey/ membership you will also receive an online e pack to accompany you with lots of information on all things bump and birth, breathing exercises, relaxations and MORE YOGA! See you on the mat!
Love Ellie your yogi mom xx
Tuesday, 15 June
No classes
Wednesday, 16 June
10:00
Ellie
Om Moms Baby massage week 2
Nook floor 2 One JLT, Nook Yoga studio
Om Moms Baby massage week 2
Wednesday, 16 June โข
10:00 - 20:20
Nook floor 2 One JLT, Nook Yoga studio
Ellie Higgins
Description
Welcome to baby massage and navigating motherhood together. A course over 5 weeks and a mommy meet up and breakfast on week 6! Here you can find out
*The package, what is included and how to book
*How to pay and fill out a health declaration
*What to do/ where to go and what to bring
*All information on our baby massage class
***The package, what is included and how to book**
Click BOOK NOW and go to class passes to purchase
'Om Mom and baby massage' - 550 aed Please note this is a 5 week course.
Then head to the start date of the block you want to book and BOOK IN for the 5 CONSECUTIVE WEEKS.
If the block has started (check what week it is on) you can buy a mom and baby drop in class 110 aed any week for the remainder of the block. BOOK IN using your credit.
Included in the full course are 5 x weekly baby massage classes AND a free breakfast at Circle Cafe in Jumeriah Islands with all the moms on week 6!
If you cannot make one of your classes cancel online (at least 6 hours prior to the class or the credit is taken) and you will be given a mom and baby class credit to use at a later date on massage or baby yoga.
It is your responsibility to book and mange your own bookings using your momoyoga account. Momoyoga has a 6 hour cancellation period so any cancellations must be done before or 6 hours prior to the class.
**How to fill out a health declaration**
Any account details come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE.
Please note you will not be accepted in to the class without your health declaration completed online ๐
**What to do/ where to go and what to bring**
๐ BOOK IN your date as above!
๐ต Make payment to the bank details provided
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to One JLT. Standard paid parking outside, one hour free parking underground, additional one hour free parking underground offered by the cafes in One JLT.
You must bring ID to enter the building.
Come to the second floor to Nooks wellness centre yoga studio. Make sure to arrive 5 minutes early to get settled.
Bring anything needed for baby, a yoga mat and blanket, massage oil or wax and water for mom to hydrate. Wear comfy clothes for both mom and baby.
**All information on our mom and baby massage class**
Om Mom and baby massage is an exclusive postpartum class using registered Yogabellies techniques from the UK. This class is suitable fro newborn babies all the way up to crawling. Come along and learn how to touch and communicate with baby (touch is their first language!) Reduce common ailments such as colic, reflux, gas and constipation. Help relax baby and aid sleep (yay!)
There is also breathing awareness for mom and simple yogic stretches to open up the new mom body and make you feel alive again:)
This is a calming, relaxing class designed for mom to connect with baby, learn the simple yet effective strokes of baby massage and meet all the other new moms.
Please click the link to be directed to The Om Moms Club main website to read up fully on the class!
After the class it is encouraged for the moms to socialise in one of the cafes below or nearby to meet your new mom gang.
*The package, what is included and how to book
*How to pay and fill out a health declaration
*What to do/ where to go and what to bring
*All information on our baby massage class
***The package, what is included and how to book**
Click BOOK NOW and go to class passes to purchase
'Om Mom and baby massage' - 550 aed Please note this is a 5 week course.
Then head to the start date of the block you want to book and BOOK IN for the 5 CONSECUTIVE WEEKS.
If the block has started (check what week it is on) you can buy a mom and baby drop in class 110 aed any week for the remainder of the block. BOOK IN using your credit.
Included in the full course are 5 x weekly baby massage classes AND a free breakfast at Circle Cafe in Jumeriah Islands with all the moms on week 6!
If you cannot make one of your classes cancel online (at least 6 hours prior to the class or the credit is taken) and you will be given a mom and baby class credit to use at a later date on massage or baby yoga.
It is your responsibility to book and mange your own bookings using your momoyoga account. Momoyoga has a 6 hour cancellation period so any cancellations must be done before or 6 hours prior to the class.
**How to fill out a health declaration**
Any account details come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE.
Please note you will not be accepted in to the class without your health declaration completed online ๐
**What to do/ where to go and what to bring**
๐ BOOK IN your date as above!
๐ต Make payment to the bank details provided
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to One JLT. Standard paid parking outside, one hour free parking underground, additional one hour free parking underground offered by the cafes in One JLT.
You must bring ID to enter the building.
Come to the second floor to Nooks wellness centre yoga studio. Make sure to arrive 5 minutes early to get settled.
Bring anything needed for baby, a yoga mat and blanket, massage oil or wax and water for mom to hydrate. Wear comfy clothes for both mom and baby.
**All information on our mom and baby massage class**
Om Mom and baby massage is an exclusive postpartum class using registered Yogabellies techniques from the UK. This class is suitable fro newborn babies all the way up to crawling. Come along and learn how to touch and communicate with baby (touch is their first language!) Reduce common ailments such as colic, reflux, gas and constipation. Help relax baby and aid sleep (yay!)
There is also breathing awareness for mom and simple yogic stretches to open up the new mom body and make you feel alive again:)
This is a calming, relaxing class designed for mom to connect with baby, learn the simple yet effective strokes of baby massage and meet all the other new moms.
Please click the link to be directed to The Om Moms Club main website to read up fully on the class!
After the class it is encouraged for the moms to socialise in one of the cafes below or nearby to meet your new mom gang.
19:30
Ellie
Om Moms Pregnancy yoga
The Addess Beachfront, LVL75
Om Moms Pregnancy yoga
Wednesday, 16 June โข
19:30 - 20:30
The Addess Beachfront, LVL75
Ellie Higgins
4 spots available
Description
Welcome to pregnancy yoga. Here you can find out
*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our pregnancy yoga class
**Packages available to you**
Go to your class and click book here to go to CLASS PASSES
Purchase your product
'Pregnancy drop in' - 115 aed
'Pregnancy yoga 4 week journey' - 400 aed
'Pregnancy yoga 8 week journey' - 720 aed
Monthly membership studio pregnancy classes - 575 aed 8 classes a month (there are typically 3 classes a week to choose from)
**How to book and manage your bookings**
Purchase your class or package
'Pregnancy drop in' - BOOK IN using your one credit on the preferred date
'Pregnancy yoga 4 week journey' - Make sure to go to each date and BOOK IN for 4 CLASSES OVER 4 WEEKS using your 4 credits.
'Pregnancy yoga 8 week journey' - Make sure to go to each date and BOOK IN for 8 CLASSES OVER 8 WEEKS using your 8 credits.
Monthly membership - up to 8 classes a month BOOK IN FOR EACH CLASS using your 8 credits.
Please note there is one extra week (time wise) added to your journeys just in case. To cancel and reschedule a class it must be done 6 hours or more prior to the class. After 6 hours the credit is taken.
It is your responsibility to book and mange your own bookings using your momoyoga account.
Emails regarding your account come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
**How to fill out a health declaration form online**
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE. This is sent manually either when you register at The Om Moms or when you purchase a product. Watch out for it in your inbox!
But just in case here is the health declaration as it must be filled out before coming to a class
https://form.jotform.com/211362089818460
Please note you will not be accepted in to the class without completing your health declaration online ๐
**What to do/ where to go and what to bring**
๐ต Purchase your class or package at CLASS PASSES
๐ BOOK IN your date or dates as above!
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to The Address Beachfront and head to LVL 75.
There is free valet parking and standard paid parking nearby.
Make sure to arrive 5 minutes early to get settled.
Bring a yoga mat, and water to hydrate. Optional a light cover/ cushion for relaxation. Wear comfy clothes to practice yoga in.
**All information on our pregnancy yoga class**
This is your Om Moms pregnancy yoga and birth preparation JOURNEY. You will enjoy BREATHING for pregnancy and birth, YOGA POSTURES adapted for the prenatal body (think safe and comfortable for the pregnant body!), GUIDED RELAXATIONS to totally zen out, and comfort techniques for birthing all using the worldly renowned Yogabellies registered classes from the UK.
Please note classes are suitable for pregnant women in second and third trimesters but if you already have a yoga practice it is ok to start in the first trimester.
These classes are run in 4 or 8 week JOURNEYS (or drop in but please book in!) and also our monthly membership, you will experience how to bond with your baby, a lot of birth prep, PLUS the physical side of a yoga class. Check out the website link to find more and what to expect from each session.
On a journey/ membership you will also receive an online e pack to accompany you with lots of information on all things bump and birth, breathing exercises, relaxations and MORE YOGA! See you on the mat!
Love Ellie your yogi mom xx
*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our pregnancy yoga class
**Packages available to you**
Go to your class and click book here to go to CLASS PASSES
Purchase your product
'Pregnancy drop in' - 115 aed
'Pregnancy yoga 4 week journey' - 400 aed
'Pregnancy yoga 8 week journey' - 720 aed
Monthly membership studio pregnancy classes - 575 aed 8 classes a month (there are typically 3 classes a week to choose from)
**How to book and manage your bookings**
Purchase your class or package
'Pregnancy drop in' - BOOK IN using your one credit on the preferred date
'Pregnancy yoga 4 week journey' - Make sure to go to each date and BOOK IN for 4 CLASSES OVER 4 WEEKS using your 4 credits.
'Pregnancy yoga 8 week journey' - Make sure to go to each date and BOOK IN for 8 CLASSES OVER 8 WEEKS using your 8 credits.
Monthly membership - up to 8 classes a month BOOK IN FOR EACH CLASS using your 8 credits.
Please note there is one extra week (time wise) added to your journeys just in case. To cancel and reschedule a class it must be done 6 hours or more prior to the class. After 6 hours the credit is taken.
It is your responsibility to book and mange your own bookings using your momoyoga account.
Emails regarding your account come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
**How to fill out a health declaration form online**
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE. This is sent manually either when you register at The Om Moms or when you purchase a product. Watch out for it in your inbox!
But just in case here is the health declaration as it must be filled out before coming to a class
https://form.jotform.com/211362089818460
Please note you will not be accepted in to the class without completing your health declaration online ๐
**What to do/ where to go and what to bring**
๐ต Purchase your class or package at CLASS PASSES
๐ BOOK IN your date or dates as above!
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to The Address Beachfront and head to LVL 75.
There is free valet parking and standard paid parking nearby.
Make sure to arrive 5 minutes early to get settled.
Bring a yoga mat, and water to hydrate. Optional a light cover/ cushion for relaxation. Wear comfy clothes to practice yoga in.
**All information on our pregnancy yoga class**
This is your Om Moms pregnancy yoga and birth preparation JOURNEY. You will enjoy BREATHING for pregnancy and birth, YOGA POSTURES adapted for the prenatal body (think safe and comfortable for the pregnant body!), GUIDED RELAXATIONS to totally zen out, and comfort techniques for birthing all using the worldly renowned Yogabellies registered classes from the UK.
Please note classes are suitable for pregnant women in second and third trimesters but if you already have a yoga practice it is ok to start in the first trimester.
These classes are run in 4 or 8 week JOURNEYS (or drop in but please book in!) and also our monthly membership, you will experience how to bond with your baby, a lot of birth prep, PLUS the physical side of a yoga class. Check out the website link to find more and what to expect from each session.
On a journey/ membership you will also receive an online e pack to accompany you with lots of information on all things bump and birth, breathing exercises, relaxations and MORE YOGA! See you on the mat!
Love Ellie your yogi mom xx
Thursday, 17 June
No classes
Friday, 18 June
No classes
Saturday, 19 June
No classes
Sunday, 20 June
09:00
Ellie
Om Moms Pregnancy yoga
The Address Beachfront JBR, LVL75
Om Moms Pregnancy yoga
Sunday, 20 June โข
09:00 - 10:00
The Address Beachfront JBR, LVL75
Ellie Higgins
3 spots available
Description
Welcome to pregnancy yoga. Here you can find out
*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our pregnancy yoga class
**Packages available to you**
Go to your class and click book here to go to CLASS PASSES
Purchase your product
'Pregnancy drop in' - 115 aed
'Pregnancy yoga 4 week journey' - 400 aed
'Pregnancy yoga 8 week journey' - 720 aed
Monthly membership studio pregnancy classes - 575 aed 8 classes a month (there are typically 3 classes a week to choose from)
**How to book and manage your bookings**
Purchase your class or package
'Pregnancy drop in' - BOOK IN using your one credit on the preferred date
'Pregnancy yoga 4 week journey' - Make sure to go to each date and BOOK IN for 4 CLASSES OVER 4 WEEKS using your 4 credits.
'Pregnancy yoga 8 week journey' - Make sure to go to each date and BOOK IN for 8 CLASSES OVER 8 WEEKS using your 8 credits.
Monthly membership - up to 8 classes a month BOOK IN FOR EACH CLASS using your 8 credits.
Please note there is one extra week (time wise) added to your journeys just in case. To cancel and reschedule a class it must be done 6 hours or more prior to the class. After 6 hours the credit is taken.
It is your responsibility to book and mange your own bookings using your momoyoga account.
Emails regarding your account come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
**How to fill out a health declaration form online**
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE. This is sent manually either when you register at The Om Moms or when you purchase a product. Watch out for it in your inbox!
But just in case here is the health declaration as it must be filled out before coming to a class
https://form.jotform.com/211362089818460
Please note you will not be accepted in to the class without completing your health declaration online ๐
**What to do/ where to go and what to bring**
๐ต Purchase your class or package at CLASS PASSES
๐ BOOK IN your date or dates as above!
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to The Address Beachfront and head to LVL 75.
There is free valet parking and standard paid parking nearby.
Make sure to arrive 5 minutes early to get settled.
Bring a yoga mat, and water to hydrate. Optional a light cover/ cushion for relaxation. Wear comfy clothes to practice yoga in.
**All information on our pregnancy yoga class**
This is your Om Moms pregnancy yoga and birth preparation JOURNEY. You will enjoy BREATHING for pregnancy and birth, YOGA POSTURES adapted for the prenatal body (think safe and comfortable for the pregnant body!), GUIDED RELAXATIONS to totally zen out, and comfort techniques for birthing all using the worldly renowned Yogabellies registered classes from the UK.
Please note classes are suitable for pregnant women in second and third trimesters but if you already have a yoga practice it is ok to start in the first trimester.
These classes are run in 4 or 8 week JOURNEYS (or drop in but please book in!) and also our monthly membership, you will experience how to bond with your baby, a lot of birth prep, PLUS the physical side of a yoga class. Check out the website link to find more and what to expect from each session.
On a journey/ membership you will also receive an online e pack to accompany you with lots of information on all things bump and birth, breathing exercises, relaxations and MORE YOGA! See you on the mat!
Love Ellie your yogi mom xx
*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our pregnancy yoga class
**Packages available to you**
Go to your class and click book here to go to CLASS PASSES
Purchase your product
'Pregnancy drop in' - 115 aed
'Pregnancy yoga 4 week journey' - 400 aed
'Pregnancy yoga 8 week journey' - 720 aed
Monthly membership studio pregnancy classes - 575 aed 8 classes a month (there are typically 3 classes a week to choose from)
**How to book and manage your bookings**
Purchase your class or package
'Pregnancy drop in' - BOOK IN using your one credit on the preferred date
'Pregnancy yoga 4 week journey' - Make sure to go to each date and BOOK IN for 4 CLASSES OVER 4 WEEKS using your 4 credits.
'Pregnancy yoga 8 week journey' - Make sure to go to each date and BOOK IN for 8 CLASSES OVER 8 WEEKS using your 8 credits.
Monthly membership - up to 8 classes a month BOOK IN FOR EACH CLASS using your 8 credits.
Please note there is one extra week (time wise) added to your journeys just in case. To cancel and reschedule a class it must be done 6 hours or more prior to the class. After 6 hours the credit is taken.
It is your responsibility to book and mange your own bookings using your momoyoga account.
Emails regarding your account come from no-reply@momoyoga.com so make sure you are receiving them and they are not going to junk.
**How to fill out a health declaration form online**
You will be sent an email from ellie@theommomsclub.com with your health declaration and waiver form to be filled in ONLINE. This is sent manually either when you register at The Om Moms or when you purchase a product. Watch out for it in your inbox!
But just in case here is the health declaration as it must be filled out before coming to a class
https://form.jotform.com/211362089818460
Please note you will not be accepted in to the class without completing your health declaration online ๐
**What to do/ where to go and what to bring**
๐ต Purchase your class or package at CLASS PASSES
๐ BOOK IN your date or dates as above!
๐ Fill in your health declaration online
๐งโโ๏ธ Come to class!
Come to The Address Beachfront and head to LVL 75.
There is free valet parking and standard paid parking nearby.
Make sure to arrive 5 minutes early to get settled.
Bring a yoga mat, and water to hydrate. Optional a light cover/ cushion for relaxation. Wear comfy clothes to practice yoga in.
**All information on our pregnancy yoga class**
This is your Om Moms pregnancy yoga and birth preparation JOURNEY. You will enjoy BREATHING for pregnancy and birth, YOGA POSTURES adapted for the prenatal body (think safe and comfortable for the pregnant body!), GUIDED RELAXATIONS to totally zen out, and comfort techniques for birthing all using the worldly renowned Yogabellies registered classes from the UK.
Please note classes are suitable for pregnant women in second and third trimesters but if you already have a yoga practice it is ok to start in the first trimester.
These classes are run in 4 or 8 week JOURNEYS (or drop in but please book in!) and also our monthly membership, you will experience how to bond with your baby, a lot of birth prep, PLUS the physical side of a yoga class. Check out the website link to find more and what to expect from each session.
On a journey/ membership you will also receive an online e pack to accompany you with lots of information on all things bump and birth, breathing exercises, relaxations and MORE YOGA! See you on the mat!
Love Ellie your yogi mom xx