Welcome to mom and baby yoga and breakfast. Here you can find out

*Packages available to you
*How to book and manage your bookings
*How to fill out a health declaration
*What to do/ where to go and what to bring
*All information on our mom and baby yoga class

**Packages available to you**
Go to your class and click book here to go to CLASS PASSES
Purchase your product
⭐ '1 Baby class' - 110 aed
⭐ '1 Baby class and breakfast' - 135 aed
⭐ '6 week baby yoga and breakfast' JOURNEY - 720 aed

**How to book and manage your bookings**
Purchase your class or package
'1 baby class or baby and breakfast class' - BOOK IN using your one credit on the preferred date
'6 week baby yoga and breakfast' - Make sure to go to each date and BOOK IN for 6 CLASSES OVER 6 WEEKS using your 6 credits.

Please note there is two extra weeks (time wise) added to your JOURNEY/ BLOCK just in case. To cancel and reschedule a class it must be done 6 hours or more prior to the class. After 6 hours the credit is taken.

It is your responsibility to book and mange your own bookings using your momoyoga account.
Emails regarding your account come from no-reply@momoyoga.com or ellie@theommomsclub.com so make sure you are receiving them and they are not going to junk.

**How to fill out a health declaration form online**

You will be sent an email with your health declaration and waiver form to be filled in ONLINE. This is sent automatically with your class confirmation. Watch out for it in your inbox!
But just in case here is the health declaration as it must be filled out before coming to a class
⭐ https://form.jotform.com/211362089818460 - FILL ME IN! ⭐

Please note you will not be accepted in to the class without completing your health declaration online 🙏

**What to do/ where to go and what to bring**

Come to Jumeriah Islands with free parking in The Pavilion carpark. Head to Circle Cafe and we yoga upstairs. Leave prams downstairs. Please arrive 5 minutes early to get settled. We yoga at 10 am and breakfast at 11 am.

💵 Purchase your class or package at CLASS PASSES
🗓 BOOK IN your date or dates as above!
📝 Fill in your health declaration online
🧘‍♀️ Come to class!

Bring a yoga mat, and water to hydrate. Optional a light cover/ cushion for relaxation. Wear comfy clothes to practice yoga in. For baby a blanket to lay on and one to cover them if needed. Please note this is an outdoor but shaded area so dress according to the weather! Bring a small shade if you have.

**All information on our mom and baby yoga class**
Yogabellies for Mum & baby sessions incorporate traditional yoga postures adapted for postpartum mum and some for baby too. Whilst most postnatal classes either focus on mom or are baby classes (with no physical benefits for mom at all) this class benefits you both. Awesome! Yogabellies for mum & baby classes at The Om Moms combine both postnatal and baby yoga making sure both Mom and baby leave the class feeling stretched, relaxed and revived. And don’t worry if you have never been to a yoga class before this class is suitable for all levels of yogini, its is suitable for ALL MOMS! Think core-rebuilding and relaxation for mum and there will also be baby yoga, massage, songs and lots of fun. Baby yoga has also been scientifically proven to help with baby’s brain development, growth, self soothing and common ailments such as colic, reflux and disrupted sleep.

Each week there are new poses for both you and baby as we focus on different areas of the body. We look at rebuilding the abdominal muscles and pelvic floor, assist in alleviating back pain, and help Mom regain her strength and muscle tone. All this is done at your own pace. For baby we are enhancing their immune system, helping with brain and nervous system development and growth and offering sensory stimulation which enhances relaxation and leads to better sleeping patterns.

See you both on the mat!
Love Ellie your yogi mom xx