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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Hatha Yoga
DTSTART;TZID=Europe/Dublin:20260420T181000
DTEND;TZID=Europe/Dublin:20260420T191000
LOCATION:The ReWild Studio
DESCRIPTION: Pace: Gentle
Level: Beginner friendly, open level

My classes are an invitation to come back to your body, reconnect with your breath, and tune into your sensations. We begin with deep breathing exercises to welcome the day and centre ourselves in the present moment. Gentle joint movements follow to warm up the body, preparing for an asana practice tailored to each session. We conclude with a deeply relaxing Yoga Nidra and a guided rotation of consciousness, allowing you to fully integrate the practice and find a sense of inner stillness.

I look forward to sharing this journey with you.
STATUS:CONFIRMED
SEQUENCE:0
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