BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Level 1
DTSTART;TZID=Europe/Dublin:20250426T100000
DTEND;TZID=Europe/Dublin:20250426T110000
LOCATION:The ReWild Studio
DESCRIPTION: Welcome to all levels.

Vinyasa yoga is a dynamic yoga practice where practitioners flow through different sequences of postures while syncing movement with breath. Audrey's classes feature pranayama (breathwork) to ground and centre energy, progressive movement to stimulate the whole body, and meditation and relaxation to calm the mind. Her classes are open level and suitable for beginners and intermediate practitioners. Modifications are always offered to students allowing them to adapt their practice depending on how they may feel on a given day.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR