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SUMMARY:Vinyasa Level 1
DTSTART;TZID=Europe/Dublin:20250708T070000
DTEND;TZID=Europe/Dublin:20250708T080000
LOCATION:The ReWild Studio
DESCRIPTION: Pace: Dynamic
Level: Beginner friendly, open level

Energising morning flow to wake up the mind and body through movement and breath. Students will be guided through a sequence which have will modification options to simplify or amplify the practice. This class will challenge both mind and body - expect to build a little bit of heat while calming the mind before you finish in meditative and restful savasana. Suitable for all levels. 

If you have any questions, please get in touch at hello@therewidlife.com
STATUS:CONFIRMED
SEQUENCE:0
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