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SUMMARY:Vinyasa Level 1
DTSTART;TZID=Europe/Dublin:20260428T100000
DTEND;TZID=Europe/Dublin:20260428T110000
LOCATION:The ReWild Studio
DESCRIPTION: Pace: Dynamic
Level: Beginner friendly, open level

Vinyasa 1 is a beginner-friendly, slow-to-moderate flow class focused on building strong foundations. You’ll be guided through simple, mindful sequences that link breath with movement, with clear cues and time to explore each pose. Expect an emphasis on alignment, stability, and smooth transitions, with options offered throughout. This class is ideal if you’re new to vinyasa, returning after a break, or looking for a steady, grounding practice that still leaves you feeling energised and present.

Any questions, please email us at hello@therewildlife.com
STATUS:CONFIRMED
SEQUENCE:0
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