woensdag 11 december : Restorative & Yoga Nidra

  20:30
Restorative & Yoga Nidra

Tijd   20:30 - 21:45
Docent   Tes
Locatie   Kromme Mijdrechtstraat 100h
Plaatsen   Les is vol
Dynamic flowing movements (Yang) followed by restful poses (Yin). Supporting you to create a healthy balance between the body and mind. This class has breathing exercises as the centre of your practice.