maandag 6 januari : Pregnancy Yoga

Pregnancy Yoga

Tijd   17:45 - 19:00
Docent   Gabriella
Locatie   Kromme Mijdrechtstraat 100h
Plaatsen   Nog 3 beschikbaar
Prepare for labor and motherhood with Prenatal Yoga classes. Prenatal Yoga classes are appropriate for beginner through advanced practitioners. This class will provide guidance in breathing, meditation, stretching and strength- ening techniques to allow for an easier transition into motherhood. Postures and sequences are de- signed specifically for the needs of pregnant women.