BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:(Livestream) Basic Flow
DTSTART;TZID=Asia/Singapore:20201011T100000
DTEND;TZID=Asia/Singapore:20201011T104500
LOCATION:At your home
DESCRIPTION: This is a livestream class.

This class brings classical Hatha yoga poses into a sequence of movements that flow naturally from one to another. Poses are held for shorter time than in a Hatha class but longer than that in a Vinyasa class. You will find the calm among the storm, the stillness in the movement and the flow in the stillness.

Suitable for beginners. Useful for deepening the strength of your practice at your level and enhancing flexibility, balance and control.

*Please check your booking confirmation email on how to prepare for this class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR