BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:(Online) Yoga Care for Sleep
DTSTART;TZID=Asia/Singapore:20220523T200000
DTEND;TZID=Asia/Singapore:20220523T204500
LOCATION:At Your Home
DESCRIPTION: This is an online class.

Yoga Care for Sleep focuses on yin-like passive body opening, ready for a restful sleep after a stressful and busy day. Pamper yourself with our originally composed sound healing track towards the end of the class for total relaxation and rejuvenation.

Yoga Care is a theme based yoga series, uniquely crafted to bring balance to your mind and body. It is especially useful for improving postures, relieving chronic pain, calming the mind. It can be a self-care scheme for maintenance and preventing undesirable conditions arising as a result of modern lifestyle dilemmas. Regular practice of the series promotes long lasting therapeutic benefits. Explore the themes that are right for you.

*Please check your booking confirmation email on how to prepare for this class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR