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VERSION:2.0
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SUMMARY:(Online) Shamanic Drumming Meditation
DTSTART;TZID=Asia/Singapore:20220304T080000
DTEND;TZID=Asia/Singapore:20220304T084500
LOCATION:At Your Home
DESCRIPTION: This is an online class.

The class employs a 4-beat-per-second drumming and other mindfulness techniques to facilitate a trance state or an internally directed conscious state to calm a busy mind. With regular practice, it can be a helpful therapy for stress, poor memory, lack of focus, etc. There is no physical movement in this class.

*Please check your booking confirmation email on how to prepare for this class.
STATUS:CONFIRMED
SEQUENCE:0
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