6 - 12 January 2020

This week

Monday, 6 January

10:30
Lusin

Energising Yoga

12:00
Lusin

Lunchtime Body Stretch

13:00
Lusin

Lunchtime Power with Sound

18:00
Senses

Sound Bath Therapy

19:15
Senses

Meridian Drum Yin

Tuesday, 7 January

07:00
The Senses

Body Stretch with Kerin

08:15
The Senses

Energising Yoga with Kerin

10:30
The Senses

Hatha Yoga with Kerin

12:00
The Senses

Lunchtime Hatha Flow with Kerin

17:45
The Senses

Flow Yoga

19:15
The Senses

Gong Bath Journey with Catherine

Wednesday, 8 January

12:00
Senses

Lunchtime Sound Bath Therapy

13:00
Senses

Lunchtime Sound Bath Therapy

16:30
Senses

Hatha Yoga

17:45
Senses

Power with Sound

19:15
Senses

Healing Yin Sound

Thursday, 9 January

12:00
Lusin

Lunchtime Resting Nidra

16:30
Senses

Hatha Flow

18:00
Senses

Rhythmic Meditation

Friday, 10 January

08:15
Lusin

Energising Yoga

16:30
Lusin

Hatha Yoga

17:45
Lusin

Body Stretch

19:00
The Senses

Free-form Yoga with Yoke Wen

Saturday, 11 January

10:30
The Senses

Flow Yoga with Suzanne

12:15
Lusin

Power with Sound

15:30
Lusin

Gentle Yoga

17:00
Lusin

Resting Nidra

18:00
The Senses

Yin Yang

Sunday, 12 January

12:00
Lusin

Body Stretch

13:30
The Senses

Gong Bath Journey with Catherine

6 - 12 January 2020

This week