This is a physical class in the studio.

Experience calm and meditative inner and outer worlds through Yin yoga on a sound journey with the Tibetan singing bowls, happy drum and other sound healing instruments.

The sound vibrations interact with your energy field to help harmonise and balance your life force energy, encouraging physical, emotional, mental and spiritual healing, working in synergy with Yin yoga which supports emotional release for renewal.

Useful for relieving stress and pain, and improving sleep.

*Please check your booking confirmation email on how to prepare for this class.