Sunday 15 July

19:00
Deep Relaxation Skillshop
Time
19:00 - 20:00
Teacher
Francesca
Location
Shortstown Village Hall
Room
Main Hall

A skillshop (no work on a Sunday here!) for those that just can't switch off! You will be able to after this. You will learn some simple hacks to achieve that inner stillness that yogis are famous for, begin to learn meditation and be immersed in a multisensory Reiki sound healing session. As well as our usual extensive tea collection it includes a FREE goody bag!

Level: Beginner

CARD PAYMENT or BANK TRANSFER payments in advance only for this session please.

Please bring with you:
A mat
A pillow
A blanket