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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mysore
DTSTART;TZID=Pacific/Auckland:20230125T060000
DTEND;TZID=Pacific/Auckland:20230125T080000
LOCATION:The Space
DESCRIPTION: Mysore style classes are not talked through. Ashtanga Yoga involves synchronizing the breath with a progressively more challenging series of postures. The student practices a set sequence given to them by the teacher and commits these postures to memory.


You may arrive anytime from 6am and commence practice. The initial sequence will take 40-60 minutes and eventually your full practice may take the 2 hours available.
STATUS:CONFIRMED
SEQUENCE:0
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