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SUMMARY:Playful Balance
DTSTART;TZID=Pacific/Auckland:20260624T180000
DTEND;TZID=Pacific/Auckland:20260624T190000
LOCATION:The Space
DESCRIPTION: Each 60-minute flow is intentionally built around a single "peak pose" that challenges both your strength and your flexibility.
Side Crow 
A fun, rewarding arm balance focusing on core stability and upper body strength.
We will move through a clear, mindful sequence that gradually warms, opens, and prepares your body, ensuring you feel confident and ready by the time we reach our peak pose. Modifications will be offered for all levels, so you can safely practice at your own pace!
STATUS:CONFIRMED
SEQUENCE:0
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