BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow
DTSTART;TZID=Pacific/Auckland:20200330T090000
DTEND;TZID=Pacific/Auckland:20200330T100000
LOCATION:Zoom
DESCRIPTION: Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.

All our classes are now on Zoom. You'll be emailed instructions 20mins before class starts so please book in at least 30mins beforehand.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR