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VERSION:2.0
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SUMMARY:Slow Flow (on Zoom)
DTSTART;TZID=Pacific/Auckland:20210901T091500
DTEND;TZID=Pacific/Auckland:20210901T103000
LOCATION:The Space
DESCRIPTION: Breath focused, deep flowing practice with music. We explore mindful movement, paying full attention to the journey, not just the destination. Slowing down helps to develop the mind/body connection while cultivating self-awareness.
Sign-up to this class for attendance on Zoom online ONLY. You will receive an email with the Zoom link 30 minutes before class starts. If you are signing up within 30 minutes of the start time, the link will be visible in the class description after sign-up.

Click here for koha instructions
STATUS:CONFIRMED
SEQUENCE:0
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