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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Pajama Yin
DTSTART;TZID=Pacific/Auckland:20200421T193000
DTEND;TZID=Pacific/Auckland:20200421T203000
LOCATION:Your floor
DESCRIPTION: A restorative practice where poses are held for long periods of time. Yin targets the connective tissue (fascia), ligaments and joints, which may not be a focus in more active styles. Awareness is drawn deeply inwards as you sit in the pose, sparking internal inquiry and mindfulness. Put on your pajamas, grab a blanket and cushion and roll right into bed after your yin practice. 

All classes are online with Zoom. Class is free, if you want to make a koha, see our website for info.. https://www.thespaceraglan.com/blog/2020/3/26/yoga-classes-are-back-online-via-zoom

Follow this link to join:
https://us02web.zoom.us/j/82342798265
STATUS:CONFIRMED
SEQUENCE:0
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