BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates
DTSTART;TZID=Pacific/Auckland:20220510T110000
DTEND;TZID=Pacific/Auckland:20220510T115000
LOCATION:The Space
DESCRIPTION: Pilates is designed to enable efficient dynamic movement and lengthening of the body through the development of core strength and joint stabilisation. Movement and exercises are coordinated with breathing. Pilates improves alignment, increases core strength and reduces spinal pain. It can be of benefit to everyone and caters to all levels, beginner through to advanced.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR