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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Men's Pilates with Sam
DTSTART;TZID=Pacific/Auckland:20220329T180000
DTEND;TZID=Pacific/Auckland:20220329T190000
LOCATION:The Space
DESCRIPTION: A strength and conditioning program specifically designed for surfers, led by Sam one of our local Physiotherapists.  This course runs in 6 week blocks but drop in's are welcome.  Pilates assists in achieving efficient dynamic movement and lengthening of the body through the development of core strength, joint stabilisation, breath control and body awareness.
STATUS:CONFIRMED
SEQUENCE:0
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