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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pre Natal
DTSTART;TZID=Australia/Melbourne:20230420T180000
DTEND;TZID=Australia/Melbourne:20230420T190000
LOCATION:The Space • 180 Liebig Street
DESCRIPTION: Prenatal yoga is a chance for connection to your body and to your baby through gentle and supportive movement that is suitable for all trimesters. We will use a variety of props to assist in movement as a source of support in more dynamic movements and mediation. 

The prenatal series will consist of 6 classes and every class will incorporate a blend of strengthening work, stretch and release, relaxation techniques, connection to self and baby, birth prep and visualisation. So you can attend the whole six classes as a series or casually on a drop in basis. You are welcome and encouraged to bring a journal or something to write on for reflection purposes 🧡
STATUS:CONFIRMED
SEQUENCE:0
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