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SUMMARY:UNWIND ~ Beginner Yin Yoga Series with Sangita ~
DTSTART;TZID=Australia/Melbourne:20230712T193000
DTEND;TZID=Australia/Melbourne:20230712T210000
LOCATION:The Space • 180 Liebig Street
DESCRIPTION: Four sessions
Wednesday’s in July @ 7:30pm.
$74 

Opening to life with ease, a practice in the cultivation of spaciousness in body + mind.

Relaxing classes designed for those who are new to the practice of Yin Yoga. 
Gentle sequences that focus on stretching + releasing tension in the connective tissues of the body, promoting deep relaxation and a sense of calm.

Yin yoga is a type of yoga that is known for its slow, meditative style and its emphasis on long-held poses. This practice is ideal for those who are looking to slow down and cultivate a deeper sense of relaxation and introspection. Whether you’re looking to reduce stress and anxiety, improve flexibility and range of motion this beginner series is a great place to start.

Space is limited. Must pre-register. 
Booking Link - https://megatix.com.au/events/unwind-yin-yoga-for-beginners
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