Expect a soft at the edges, juicy slow flow, an extra spacious savasana

To savor something requires that we slow way down in order to get right into the middle of the moment. To tap deeply into our senses and truly meet the present with our attentiveness and curiosity.

An enunciation of experience.
The subtlety of sensation
A full body listening

It’s certainly not easy this whole mindfulness thing, especially when the world is constantly clamoring on to grab our attention. But when we begin to practice presence, we truly begin to be more available to create a relationship to life as it is, in all its many facets.

If you want to practice being a sponge for your senses, join us for the whole weekend or pop in as you like. We’ll offer several practices with the aim of supporting you in savoring the sweetness that’s always available - when are able to anchor in enough become aware of it.

“May your day be full of magic and may you not be too busy to see it. “
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