Heart * Hips * Twists

Kimberly Erin

25 June 2026 • Duration: 32 Minutes

A spacious, body-led practice for those who prefer less talking and more feeling.

This class moves through deep hip openers, gentle heart-opening shapes, and nourishing twists to loosen the body, steady the breath, and invite a little more ease from the inside out.

Rather than being guided by too many words, you’ll be invited to listen inward, follow sensation, and let the body lead the way.

A slow, steady exploration of breath, movement, and release.