Hidden Wholeness
Kimberly Erin5 June 2026 • Duration: 31 Minutes
Like the cicada, much of our growth happens beneath the surface. Long before anything changes outwardly, life is quietly preparing us from within.
This Yang to Yin practice explores the possibility that wholeness isn’t something we create—it’s something we remember.
Through dynamic movement, repetition, and somatic exploration, we’ll shake up stagnant energy before settling into nourishing yin shapes designed to restore movement, soften obstruction, and reconnect us to what has always been here.
For the full experience, I highly recommend pressing play on the accompanying Spotify playlist before you begin. The music has been thoughtfully paired with the practice and helps create the atmosphere, rhythm, and emotional landscape of the journey.
Playlist - https://open.spotify.com/playlist/4mOOIfh2kEtxHMPQl8oonq?si=gI1frDUFRLWkRg4XfQjyaw&pi=xRJBVjPhSx6Av
A class for remembering that beneath all the noise, striving, and uncertainty, there is something within you that has never been broken. 🌿