Pilates & Stretch with Lara
2026-05-07 17:30 - 18:25 (Europe/Malta) | Rise Physiotherapy, Sliema
Improve your flexibility, balance, and range of motion with our Pilates & Stretch class with a qualified physiotherapist. This session combines dynamic and static stretches with mobility exercises to help you feel more agile and reduce stiffness. Perfect for all fitness levels, it’s a great way to unwind, recover, and enhance your overall movement.
