Pilates with Lara
2026-05-08 09:00 - 09:55 (Europe/Malta) | Rise Physiotherapy, Sliema
Strengthen your core, improve posture, and enhance flexibility with our Matwork Pilates class with a qualified physiotherapist. This low-impact workout focuses on controlled movements, alignment, and breathing to build stability and strength from the inside out. Suitable for all fitness levels, Pilates is perfect for anyone looking to tone, de-stress, and boost overall body awareness.
