BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Pilates Flow with Juan
DTSTART;TZID=Europe/Malta:20260927T094500
DTEND;TZID=Europe/Malta:20260927T104000
LOCATION:Rise Physiotherapy, Sliema
DESCRIPTION: A Matwork Pilates class conducted in small groups of up to four participants, allowing for a more personalised experience and individual attention. With close guidance from the instructor, you'll focus on correct technique, alignment, breathing, and movement control to help improve strength, flexibility, posture, and body awareness. Suitable for all levels, with exercises tailored to individual needs and abilities.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR