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SUMMARY:Yin-Yang Yoga - Helen
DTSTART;TZID=Europe/London:20261018T093000
DTEND;TZID=Europe/London:20261018T103000
LOCATION:The Studio - Faringdon 3-5 Marlborough Street, Faringdon, Oxon SN7 7JE
DESCRIPTION: Moving through the 'yang' of a dynamic, flowing sequence — building heat, moving energy around the body, and encouraging strength and mobility — to transition into the 'yin' of a slower pace with longer, supported holds, this practice brings the best of both. Movement and stillness, effort and ease to invite deeper relaxation into the body and mind — suited to all levels.
STATUS:CONFIRMED
SEQUENCE:0
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