About The Talking Body Clinic
I am a multi-disiplinary yoga instructor, bodyworker, shamanic healer, consensual touch coach and sexological bodyworker in training with an immense passion to get you to empower yourself in as many ways as possible.
I qualified as a Certified Forrest Yoga Instructor after taking the 28 day training with Ana Forrest and her team in August 2014. Being a former ballet and contemporary dancer (BA Hons Scottish School Contemporary Dance 2012) and having gone through several serious dance-related injuries, I wanted to give to the world the same healing and nourishing practice that has strengthened and helped my body and mind.
With a lot of extensive training on biomechanics and anatomical studies, I devoted my focus predominately on the prevention, rehabilitation and understanding of hyper-mobility within movement. My classes are all lead with the integration of mind, body and breath in a step by step way which can be adapted to all levels.
For more information, please visit my website: www.thetalkingbodyclinic.co.uk
I qualified as a Certified Forrest Yoga Instructor after taking the 28 day training with Ana Forrest and her team in August 2014. Being a former ballet and contemporary dancer (BA Hons Scottish School Contemporary Dance 2012) and having gone through several serious dance-related injuries, I wanted to give to the world the same healing and nourishing practice that has strengthened and helped my body and mind.
With a lot of extensive training on biomechanics and anatomical studies, I devoted my focus predominately on the prevention, rehabilitation and understanding of hyper-mobility within movement. My classes are all lead with the integration of mind, body and breath in a step by step way which can be adapted to all levels.
For more information, please visit my website: www.thetalkingbodyclinic.co.uk