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SUMMARY:Restorative yoga
DTSTART;TZID=America/Costa_Rica:20250731T183000
DTEND;TZID=America/Costa_Rica:20250731T193000
LOCATION:The Wellness Club
DESCRIPTION: A gentle, calming practice designed to relax the body, still the mind, and soothe the nervous system. Using props like bolsters, blankets, and blocks, each pose is held for several minutes to encourage deep rest and release.

✨ Ideal for stress relief, recovery, and better sleep
✨ No experience needed – just come as you are
✨ A safe space to slow down, breathe, and restore balance

Let yourself melt into stillness and reconnect with your inner calm 🌙
STATUS:CONFIRMED
SEQUENCE:0
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