Mommy and me yoga
2025-07-30 08:30 - 09:15 (America/Costa_Rica) | The Wellness Club
Mommy and Me Yoga is a fun and gentle way for moms and their little ones to bond while moving, stretching, and breathing together. It helps moms regain strength and flexibility postpartum, while babies or toddlers enjoy interaction, movement, and sensory play. These classes also support emotional connection, relaxation, and community with other moms.
