Dolce Vita Yin Workshop (FREE)
online les
Zondag, 16 mei • 20:00 - 21:30
Online via Zoom
Yvonne L Loorij
Beschrijving
La Dolce Vita workshop – Yin Yoga at its sweetest.

This Yin yoga workshop - a taster of our upcoming Italy retreat in October - is now open to all. We love to share the sweetness and ease with you!

Yin yoga is all about slowing down, softening and finding your own perfect position. As you may know, yin yoga is a slow & meditative practise where you stay in a pose for 2-5 min so that the deeper tissues can relax and release tension. You will feel gooey like gummy and soooo relaxed!

In this workshop you will learn how to adjust yourself to find that perfect softness in every yin yoga pose. Not too much, not too little - exactly right for you (the Goldilocks zone ;-) . Allowing your body to open up using your breath and finding your ease in stillness.

Slow living at it's best! La Dolce Vita in the form of Yin yoga :-)

During our Retreat in Italy in October (details in link) we'll end every evening with a yin yoga class - so we wanted to give you a taster of what to expect.

And of course, it's the perfect finish of a long weekend as well!

Stay Easy & Soft,
XO
Yvonne