Urnik ponudnika The Yoga Spot

maj 13 - 19 2024

Ta teden

Ponedeljek, maj 13

7:00 dop.

Monty

Functional Yoga

Studio

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Functional Yoga

Ponedeljek, maj 13 • 7:00 dop. - 8:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

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Opis

Strength-based vinyasa yoga

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9:00 dop.

Monty

Functional Yoga

Studio

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Functional Yoga

Ponedeljek, maj 13 • 9:00 dop. - 10:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

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Opis

Strength-based vinyasa yoga

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Torek, maj 14

7:00 dop.

Monty

Functional Yoga

Studio

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Functional Yoga

Torek, maj 14 • 7:00 dop. - 8:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

Več o tem

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Opis

Strength-based vinyasa yoga

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9:00 dop.

Monty

Functional Yoga

Studio

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Functional Yoga

Torek, maj 14 • 9:00 dop. - 10:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

Več o tem

Rezerviraj zdaj

Opis

Strength-based vinyasa yoga

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12:00 pop.

Chris

Vinyasa Yoga

Studio

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Vinyasa Yoga

Torek, maj 14 • 12:00 pop. - 1:00 pop.

Studio

Chris Barreto

Co-founder of The Yoga Spot, Chris teaches a strong meditative flow. With an emphasis on balance and breath, he will safely guide you through a vigorous moving meditation designed to enhance strength, increase flexibility, and calm your mind.

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Opis

Vinyasa yoga is a series of postures (asanas), one flowing seamlessly into the next, uniting body, mind, and breath. This in an intermediate/advanced level class combining classic yoga postures and creative vinyasa sequencing. Each class is unique and will consist of sun salutations, twists, backbends, forward folds, balancing series, floor series, inversions, breathwork (pranayama) and guided meditation. Beginners welcome.

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Sreda, maj 15

7:00 dop.

Monty

Functional Yoga

Studio

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Functional Yoga

Sreda, maj 15 • 7:00 dop. - 8:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

Več o tem

Rezerviraj zdaj

Opis

Strength-based vinyasa yoga

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9:00 dop.

Monty

Functional Yoga

Studio

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Functional Yoga

Sreda, maj 15 • 9:00 dop. - 10:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

Več o tem

Rezerviraj zdaj

Opis

Strength-based Vinyasa Yoga

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Četrtek, maj 16

7:00 dop.

Monty

Functional Yoga

Studio

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Functional Yoga

Četrtek, maj 16 • 7:00 dop. - 8:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

Več o tem

Rezerviraj zdaj

Opis

Strength-based Vinyasa Yoga

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9:00 dop.

Monty

Functional Yoga

Studio

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Functional Yoga

Četrtek, maj 16 • 9:00 dop. - 10:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

Več o tem

Rezerviraj zdaj

Opis

Strength-based Vinyasa Yoga

Deli tečaj Dodaj v koledar

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6:00 pop.

Michael

Yin / Meditation

Preklicano

Studio

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Yin / Meditation

Preklicano

Četrtek, maj 16 • 6:00 pop. - 7:00 pop.

Studio

Michael Owen

Michael Owen is a triathlete and writer who found his way to yoga after a series of bike crashes. In the past year he turned 40 and ran his first marathon. He became a teacher to help creative doers harness the body´s power to heal so they can live in freedom and purity.

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Opis

After some light movement and a breathing exercise to warm up, we’ll go into a series of long restorative stretches to prompt deep release in the body’s connective tissue. A great class for anyone looking to recharge the mind and body.

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Petek, maj 17

7:00 dop.

Monty

Functional Yoga

Preklicano

Studio

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Functional Yoga

Preklicano

Petek, maj 17 • 7:00 dop. - 8:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

Več o tem

Rezerviraj zdaj

Opis

Strength-based Vinyasa Yoga

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9:00 dop.

Monty

Functional Yoga

Preklicano

Studio

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Functional Yoga

Preklicano

Petek, maj 17 • 9:00 dop. - 10:00 dop.

Studio

Monty Stilson

I teach functional yoga, a meditative practice that implements strength building, dynamic flexibility, mobility and balance techniques.

Več o tem

Rezerviraj zdaj

Opis

Strength-based Vinyasa Yoga

Deli tečaj Dodaj v koledar

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Datoteka iCalendar

6:00 pop.

Chris

Vinyasa Yoga

Studio

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Vinyasa Yoga

Petek, maj 17 • 6:00 pop. - 7:00 pop.

Studio

Chris Barreto

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Opis

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Sobota, maj 18

9:00 dop.

Rebecca

Slow Flow

Preklicano

Studio

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Slow Flow

Preklicano

Sobota, maj 18 • 9:00 dop. - 10:00 dop.

Studio

Rebecca Lowry

As both an avid yoga student and teacher, Rebecca’s yoga practice has evolved over the decades. Her classes combine and include elements from the many disciplines that she has studied: hatha, vinyasa, yin and restorative yoga, yoga for scoliosis, meditation, and pranayama. She is a former dancer and massage therapist.

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Opis

Slow Flow is a breath-centered practice that calms the mind and invites the practitioner to explore their being on a physical and spiritual level. It is a combination of Hatha and Vinyasa Yoga, meditation, balance, and develops flexibility, both in body and with how we approach life.

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12:00 pop.

Chris

Vinyasa Yoga

Studio

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Vinyasa Yoga

Sobota, maj 18 • 12:00 pop. - 1:00 pop.

Studio

Chris Barreto

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Nedelja, maj 19

12:00 pop.

Chris

90 min - Vinyasa Yoga

Studio

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90 min - Vinyasa Yoga

Nedelja, maj 19 • 12:00 pop. - 1:30 pop.

Studio

Chris Barreto

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Opis

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maj 13 - 19 2024

Ta teden