BB-Back to Basics-The Fundamentals of Yoga- Hatha- this class has consideration of knee injury.
2023-03-08 16:30 - 17:30 (Australia/Sydney)
Our back to basic class is suitable for people who are completely new to yoga or have a low level of fitness, would prefer to move slowly and possible have injuries to consider. This classs has is programed around knee injury, and will have limted possures that place pressure on knees. A specific designed class abling students to do yoga with limted movement in the knees.
