The Yoga Tea House - Schedule

May 30 - June 5 2022

This week

Monday, May 30

4:30 PM

Team

BB- Back to Basics Yoga- Coming soon ....

May 30, 2022 • 4:30 pm - 5:30 pm

Team Teacher

Description

Our back to basic class is suitable for people who have a low level of fitness, would prefer to move slowly and possible have injuries to consider. A simple class that provides health, an increase of fitness, health benefits and of course well-being. This class is aided by props, providing comfort and support throughout the class.
Register your class on line and purchase your yoga pass at The Tea Shop.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Team

I -Intermediate Yoga Class- coming soon

May 30, 2022 • 6:00 pm - 7:00 pm

Team Teacher

Description

This class is suitable for those who have an average fitness level and have had some pre-exposure to Yoga. Additionally, this would suit those that are new to Yoga and have an open mind to experience some challenge of fitness with an introspective focus. Register your class on line and purchase your pass at the Tea Shop. See you on the Mat!

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:30 PM

Team

OIA- Open, Intermediate, Advanced - Coming soon

May 30, 2022 • 7:30 pm - 8:30 pm

Team Teacher

Description

This class is suitable for students that are very fit and regular to yoga practices and are open to new physical and mental challenges.
Register your class online with MOMO Yoga, purchase your pass at The Tea Shop.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, May 31

4:30 PM

Team

BB-Back to Basics Yoga ......Coming Soon

May 31, 2022 • 4:30 pm - 5:30 pm

Team Teacher

Description

Our back to basic class is suitable for people who have a low level of fitness, would prefer to move slowly and possible have injuries to consider. A simple class that provides health an increase of fitness, health benefit and well-being.
Yoga props are provide to assist with comfort and support.
Register your class online and purchase your yoga pass at The Tea House.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

5:30 PM

Team

R- Restorative Yoga - coming soon

May 31, 2022 • 5:30 pm - 7:30 pm

Team Teacher

Description

This class is suitable for those that prefer a slow-paced class, introspective and grounding for the mind and body. A great class to unwind from a busy day and to prepare for a good night’s sleep. The class aided by props, providing comfort and support throughout the class. Additionally, this would suit those that are new to yoga and have an open mind to experience one’s increasing body awareness. Deep stretching and breath work, releasing deep tension and increasing flexibility. Register online and purchase your yoga pass before the class at the tea shop.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Team

B- Beginners Yoga Class-Coming Soon

May 31, 2022 • 6:00 pm - 7:00 pm

Team Teacher

Description

Our beginner classes are suitable for those who would like an introduction to yoga, or have a low level of fitness, strength, flexibility and would like to improve their strength, flexibility health and wellbeing. The class is aided by props, providing comfort and support throughout the class.
Register your class on line with MOMO Yoga, purchase your yoga pass at The Tea Shop.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, June 1

4:30 PM

Team

BB-Back to Basics Yoga

June 1, 2022 • 4:30 pm - 5:30 pm

Team Teacher

Description

Our back to basic class is suitable for people who have a low level of fitness, would prefer to move slowly and possible have injuries to consider. A simple class that provides health, an increase of fitness, health benefits and of course well-being. This class is aided by props, providing comfort and support throughout the class. Register your class on line, purchase your yoga pass at the tea shop before your class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Team

I- Intermediate class- Vinyasa flow -coming soon

June 1, 2022 • 6:00 pm - 7:00 pm

Team Teacher

Description

Suitable for students who practice yoga regularly and are up for a physical challenge. This class is suitable for those who have an average fitness level and have had some pre-exposure to Yoga. Additionally, this would suit those that are new to Yoga and have an open mind to experience fitness with an introspective focus.
register online, purchase your yoga pass at the tea shop before your class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

7:30 PM

Team

Y- Yin Yoga Class

June 1, 2022 • 7:30 pm - 8:30 pm

Team Teacher

Description

Y-Yin - this class is suitable for people who like to move slowly, or need a slow pace, or mental stress release. This class releases deep tension and stress in the muscle tissue and joints, healing to the mind, emotions, and body. A great class to unwind from a hectic day.
Register your class on line and purchase your yoga pass in the tea shop.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, June 2

4:30 PM

Team

KLP- Yoga for Kids- Lower Primary ..coming soon

June 2, 2022 • 4:30 pm - 5:30 pm

Team Teacher

Description

Yoga for Kids classes focus in assisting children to gain a stronger sense of self, by developing and supporting mental strength through body co-ordination. Our classes facilitate lesson to assist children with their own inner management of mental, emotional and physical energies, improving children's states, physical health and well-being.
Classes run with school terms. You can register online and purchase your 10 week pass in the tea house

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

6:00 PM

Team

KUP - Yoga for Kids- Upper Primary

June 2, 2022 • 6:00 pm - 7:00 pm

Team Teacher

Description

Our Yoga for Kids classes focus to assist children in gaining a stronger sense of self. Bringing children into the space, to calm the outer world and bring them alive to their inner world, experiencing their own power within themselves. Helping young minds to understand the power of thoughts and how this influence their own mind and body.
Yoga for Kids run for school terms. Register online and purchase your term pass at the tea house.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, June 3

9:30 AM

Team

Classes coming soon

June 3, 2022 • 9:30 am - 10:30 am

Team Teacher

Description

In production with the Yoga Team.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, June 4

8:00 AM

Team

OIA- Open, Intermediate, Advanced .... Our studio opens July 23rd … book your classes now !

June 4, 2022 • 8:00 am - 9:00 am

Team Teacher

Description

This class is suitable for students that are very fit and regular to yoga practices and are open to new physical and mental challenges.
Register online with MOMO Yoga, purchase your Yoga pass in The Tea Shop.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:30 AM

Team

I- Intermediate class- coming soon

June 4, 2022 • 9:30 am - 10:30 am

Team Teacher

Description

This class is suitable for those who have an average fitness level and have had some pre-exposure to Yoga. Suitable for students who practice yoga regularly and are up for a physical challenge.
Additionally, this would suit those that are new to Yoga with an intermediate fitness level and have an open mind to experience fitness with an introspective focus.
Register your class online with MOMO Yoga and purchase your yoga pass at the tea house.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:30 AM

Team

B- Beginners Yoga class - coming soon

June 4, 2022 • 11:30 am - 12:30 pm

Team Teacher

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

1:30 PM

Team

R- Restorative Yoga opening July 23 rd book your classes now….

June 4, 2022 • 1:30 pm - 2:30 pm

Team Teacher

Description

This class is suitable for those that prefer a slow-paced class, introspective and grounding for the mind and body. A great class to unwind from a busy day and to prepare for a good night’s sleep. The class aided by props, providing comfort and support throughout the class. Additionally, this would suit those that are new to yoga and have an open mind to experience one’s increasing body awareness. Deep stretching and breath work, releasing deep tension and increasing flexibility.
Register your class online with MOMO Yoga, purchase your yoga pass in the tea house before your class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

3:00 PM

Team

YN- Yoga Nidra

June 4, 2022 • 3:00 pm - 4:00 pm

Team Teacher

Description

The lying down meditation class requires no effort, perfect for restoration, healing and spiritual rest. Yoga Nidra is used across the world to assist healing trauma in the mind body. Trauma is actually the residue from the past as it settles into your body, uptight and frightened about what they’re feeling inside. Yoga opens you up to feeling every aspect of your body’s sensations. It’s a gentle, safe way for people to befriend their bodies, where the trauma of the past is stored.

https://www.youtube.com/watch?v=MmKfzbHzm_s

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Sunday, June 5

No classes

May 30 - June 5 2022

This week