Led by Molly!
Looking to get in touch with your inner energetic self? You won't want to miss our Chakra Yoga Session! We welcome all levels, whether you're just starting out or have been practicing for years. Our meditative, energy-inspired flow will guide you through different aspects of your subtle body experience. You might find yourself moving slowly and intentionally one day to connect with your intuition (aka your third eye chakra), and then next time you'll be ready to balance your fire and power (aka your solar plexus chakra) with a brisk and energizing flow. Each class is unique, so you'll never get bored! Come join us and build your mindfulness, meditation, and energy practice in our Chakra Yoga Session.