Vinyasa is a vigorous practice that includes fluid transitions from pose to pose, linking body, breath, and movement. Teachers will build a sequence and then allow students to flow on their own. Students are encouraged to adapt the flow for what best suits them. This class will help students cultivate balance, strength, flexibility, and endurance.
Monday night Vinyasa is a 75-minute class.

Recommenced for students who have attended at least 3-5 yoga classes.

This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and build a calm focused awareness of the present moment. Just because “slow” is in the title, does not mean it’s easy.

This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

A yoga class styled specifically for men over 40 years of age, suitable for all levels with a focus on joint mobility through fluid, muscle movement. Finding our limitations externally to overcome them internally. This is a men's only class.

Join us for a yoga flow immersed in nature at the Birdsong Flower Fields farm, and enjoy a U-pick flower session after class! Breathe in the fresh air, enjoy the sunshine, and bask the beauty of nature with this grounding, peaceful experience. ☀️

This is the perfect opportunity to connect with nature, quiet the mind, and find a deeper sense of fulfillment and peace within. The yoga class will be an all-levels yoga flow, with a short meditation to soak in the natural surroundings. 🧘🏼‍♀️

After class, you will get to harvest a beautiful bouquet of flowers from the Birdsong Flower Fields for a U-Pick session! 🌷 You will also get to enjoy your time at the farm, take a mindful walk in nature, or whatever suits the soul! ✨

Your ticket to this event covers your attendance to the yoga class as well as your U-Pick session. 🎟

You can purchase a ticket for a small, medium, or large bucket for your U-Pick session. If you would like to just come and enjoy class outdoors, you can purchase a ticket for class only.

Please text the studio at (989)-375-3211 if you have any questions!

* Please bring your own yoga mat if you have one, as well as a blanket, any props, and water!