Gentle yoga classes are therapeutic and include yoga poses modified to individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation. Minimal flow from pose to pose.


This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

Vinyasa is a vigorous practice that includes fluid transitions from pose to pose, linking body, breath, and movement. Teachers will build a sequence and then allow students to flow on their own. Students are encouraged to adapt the flow for what best suits them. This class will help students cultivate balance, strength, flexibility, and endurance.

Recommenced for students who have attended at least 3-5 yoga classes.

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints. Most postures are practiced on the floor in a seated or lying position, with each posture being held for 3 to 5 minutes. This is a great class for beginners or advance students looking for a restful class.

This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY. The exterior doors will be locked once class starts.

Gentle yoga classes are therapeutic and include yoga poses modified to individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation. Minimal flow from pose to pose.

This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

This dynamic and fluid class is designed to start your day off on the right foot with positivity and balance, offering a blend of flowing sequences, gentle stretches, and mindful breathwork. As you transition from pose to pose, you'll build heat in the body, lubricate your joints, and cultivate a sense of grounded energy to carry you through the day.

This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.