Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints. Most postures are practiced on the floor in a seated or lying position with use of props to support the body. Postures are held for 3 to 7 minutes, offering time for the body to settle into stillness and open up the joints and connective tissues.

This is a great class for beginners or advance students looking for a restful class.

This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and build a calm focused awareness of the present moment. Just because “slow” is in the title, does not mean it’s easy.

This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

Gentle yoga classes are therapeutic and include yoga poses modified to individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation. Minimal flow from pose to pose.


This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

Vinyasa is a vigorous practice that includes fluid transitions from pose to pose, linking body, breath, and movement. Teachers will build a sequence and then allow students to flow on their own. Students are encouraged to adapt the flow for what best suits them. This class will help students cultivate balance, strength, flexibility, and endurance.

Recommenced for students who have attended at least 3-5 yoga classes.

Gentle yoga classes are therapeutic and include yoga poses modified to individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation. Minimal flow from pose to pose.

This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

Join us for a soul-nourishing 90-minute journey that combines the gentle embrace of Restorative Yoga with the transformative power of vibrational Healing. You will be guided through some very supportive gentle restorative yoga postures while Andrea provides healing through sound and vibration with various instruments.

Instruments will be used to vibrate the muscles and bones, bringing you to a peaceful state of harmony and balance where healing can occur.

This special 90-minute session is crafted to provide you with an opportunity to find rest, heal and restore.

Leave a voicemail or text us at (989)-375-3211 or 989-218-2230 with any questions/concerns

This dynamic and fluid class is designed to start your day off on the right foot with positivity and balance, offering a blend of flowing sequences, gentle stretches, and mindful breathwork. As you transition from pose to pose, you'll build heat in the body, lubricate your joints, and cultivate a sense of grounded energy to carry you through the day.

This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.