Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints. Most postures are practiced on the floor in a seated or lying position with use of props to support the body. Postures are held for 3 to 7 minutes, offering time for the body to settle into stillness and open up the joints and connective tissues.

This is a great class for beginners or advance students looking for a restful class.

Breathe deeply and embrace moments of mindfulness in the calming environment of the salt cave at Ali's Naturally Unique Boutique. This 30-minute guided meditation offers a grounding experience designed to quiet the mind, connect you to your breath, and support deep relaxation. Surrounded by the natural healing elements of Himalayan salt, you’ll be guided inward to restore balance, calm, and clarity. Perfect for all levels, no experience needed.

CONTACT ALI'S: (989)-598-9723
CONTACT REAGAN: (989)-375-3211

Breathe deeply and embrace moments of mindfulness in the calming environment of the salt cave at Ali's Naturally Unique Boutique. This 30-minute guided meditation offers a grounding experience designed to quiet the mind, connect you to your breath, and support deep relaxation. Surrounded by the natural healing elements of Himalayan salt, you’ll be guided inward to restore balance, calm, and clarity. Perfect for all levels, no experience needed.

CONTACT ALI'S: (989)-598-9723
CONTACT REAGAN: (989)-375-3211

Start your day with intention, ease, and deep nourishment. Relaxing Morning Yoga is a gentle class designed to wake the body up through feel-good stretches, mindful breath work, and simple, accessible movement.

This class is perfect for all levels and especially supportive for those looking to begin their day grounded, centered, and calm. Expect a soothing pace, spacious transitions, breath work, and moments of stillness to help you connect within and find inner calm.

Whether you’re easing into movement after sleep, seeking a midweek reset, or just want to move gently and breathe deeply, this class is your invitation to slow down and start your morning from a place of peace.

Gentle yoga classes are therapeutic and include yoga poses modified to individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation. Minimal flow from pose to pose.


This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

Vinyasa is a vigorous practice that includes fluid transitions from pose to pose, linking body, breath, and movement. Teachers will build a sequence and then allow students to flow on their own. Students are encouraged to adapt the flow for what best suits them. This class will help students cultivate balance, strength, flexibility, and endurance.

Recommenced for students who have attended at least 3-5 yoga classes.

Gentle yoga classes are therapeutic and include yoga poses modified to individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation. Minimal flow from pose to pose.

This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

This dynamic and fluid class is designed to start your day off on the right foot with positivity and balance, offering a blend of flowing sequences, gentle stretches, and mindful breathwork. As you transition from pose to pose, you'll build heat in the body, lubricate your joints, and cultivate a sense of grounded energy to carry you through the day.