Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints. Most postures are practiced on the floor in a seated or lying position with use of props to support the body. Postures are held for 3 to 7 minutes, offering time for the body to settle into stillness and open up the joints and connective tissues.

This is a great class for beginners or advance students looking for a restful class.

Join us for a soul-nourishing 90-minute journey that combines the gentle embrace of Restorative Yoga with the transformative power of vibrational Healing. You will be guided through some very supportive gentle restorative yoga postures while Andrea provides healing through sound and vibration with various instruments.

Instruments will be used to vibrate the muscles and bones, bringing you to a peaceful state of harmony and balance where healing can occur.

This special 90-minute session is crafted to provide you with an opportunity to find rest, heal and restore.

Leave a voicemail or text us at (989)-375-3211 or 989-218-2230 with any questions/concerns

* Please park in the back parking lot of the Brew Krew building and enter through the back door!

This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.