Become a part of The Yogi MoMo's Virtual Studio family! We'll connect to the breath, find balance, & restore peace in ourselves & our world.
- Time
- 5:45 am - 6:45 am
- Teacher
- Kelli
- Location
- On Zoom- CST Zone
- Room
- Zoom
a Vinyasa Flow class for all levels, designed to start
your day off with an inward focus on
PEACE, CALM, & BALANCE. We build core strength while we build belief in our own internal power!
- Time
- 5:30 pm - 6:25 pm
- Teacher
- Carla
- Location
- Zoom, CST
- Room
- Zoom
a 55-minute class that incorporates challenging & fun sequences to improve overall core strength, flexibility and balance with focus on the breath (mixed-level class)
- Time
- 7:45 pm - 8:40 pm
- Teacher
- Kelli
- Location
- Zoom, CST
- Room
- Zoom
a 55-minute SLOW Vinyasa flow designed with the NEW yogi in mind or the experienced yogi who wants to focus on form and flexibility
| Time | 5:45 am - 6:45 am |
| Teacher | Kelli |
| Location | On Zoom- CST Zone |
| Room | Zoom |
| Time | 5:30 pm - 6:25 pm |
| Teacher | Carla |
| Location | Zoom, CST |
| Room | Zoom |
| Time | 7:45 pm - 8:40 pm |
| Teacher | Kelli |
| Location | Zoom, CST |
| Room | Zoom |
- Time
- 5:45 am - 6:40 am
- Teacher
- Carla
- Location
- Zoom, CST
- Room
- Zoom
This is an intermediate level class that will have a little less cueing, a lot more core focus, and will always peak to one of those poses that you thought was out of reach! What a fantastic way to kick off your Tuesday!
- Time
- 1:30 pm - 2:30 pm
- Teacher
- Carla
- Location
- Zoom, CST
- Room
- Zoom
a 55-minute class focused on the foundational poses and movements that emphasize stretching and breathing (accessible for all levels; great for beginners)
| Time | 5:45 am - 6:40 am |
| Teacher | Carla |
| Location | Zoom, CST |
| Room | Zoom |
| Time | 1:30 pm - 2:30 pm |
| Teacher | Carla |
| Location | Zoom, CST |
| Room | Zoom |
- Time
- 5:45 am - 6:45 am
- Teacher
- Kelli
- Location
- On Zoom- CST Zone
- Room
- Zoom
A Vinyasa Flow class for all levels, designed to start
your day off with an inward focus on
PEACE, CALM, & BALANCE. We build core strength while we build belief in our own internal power!
- Time
- 9:00 am - 10:00 am
- Teacher
- Carla
- Location
- Zoom, CST
- Room
- Zoom
a 55-minute class that incorporates challenging & fun sequences to improve overall core strength, flexibility and balance with focus on the breath (mixed-ability class)
- Time
- 5:30 pm - 6:30 pm
- Teacher
- Carla
- Location
- Zoom, CST
- Room
- Zoom
a 55-minute class that incorporates challenging & fun sequences to improve overall core strength, flexibility and balance with focus on the breath (a mixed-ability class)
- Time
- 7:45 pm - 8:40 pm
- Teacher
- Kelli
- Location
- On Zoom- CST Zone
- Room
- Zoom
an all-level class that fuels our digestive fire to get the day’s “stuff” processed & then slows it down to prepare us for rest. GREAT BEGINNER & all -level CLASS with lots of isolated postures!
| Time | 5:45 am - 6:45 am |
| Teacher | Kelli |
| Location | On Zoom- CST Zone |
| Room | Zoom |
| Time | 9:00 am - 10:00 am |
| Teacher | Carla |
| Location | Zoom, CST |
| Room | Zoom |
| Time | 5:30 pm - 6:30 pm |
| Teacher | Carla |
| Location | Zoom, CST |
| Room | Zoom |
| Time | 7:45 pm - 8:40 pm |
| Teacher | Kelli |
| Location | On Zoom- CST Zone |
| Room | Zoom |
- Time
- 1:30 pm - 2:30 pm
- Teacher
- Carla
- Location
- Zoom, CST
- Room
- Zoom
a 55-minute class focused on the foundational poses and movements that emphasize stretching and breathing (accessible for all levels; great for beginners)
| Time | 1:30 pm - 2:30 pm |
| Teacher | Carla |
| Location | Zoom, CST |
| Room | Zoom |
- Time
- 5:45 am - 6:45 am
- Teacher
- Kelli
- Location
- On Zoom- CST Zone
- Room
- Zoom
a Vinyasa Flow class for all levels, designed to start
your day off with an inward focus on
PEACE, CALM, & BALANCE. We build core strength while we build belief in our own internal power!
| Time | 5:45 am - 6:45 am |
| Teacher | Kelli |
| Location | On Zoom- CST Zone |
| Room | Zoom |
- Time
- 9:00 am - 10:00 am
- Teacher
- Kelli
- Location
- Century Square, College Station
- Room
- On the Green
Yoga on the Green is a FREE (LIVE) community class on the GREEN at Century Square in College Station, led by Kelli Norgaard! It is an all-level class, and is a great way to get out in the fresh air and YOGA with others in our community!
Rule of thumb is 50 degrees... if it's 50 (or close to it), we YOGA!
| Time | 9:00 am - 10:00 am |
| Teacher | Kelli |
| Location | Century Square, College Station |
| Room | On the Green |
- Time
- 7:45 am - 8:40 am
- Teacher
- Kelli
- Location
- On Zoom- CST Zone
- Room
- Zoom
a 55-minute deep stretch, focused on the myofascial tissue around your joints, that is designed to not only help your physical body find flexibility, but to help your mental and spiritual parts find flexibility as well!
- Time
- 12:00 pm - 1:15 pm
- Teacher
- Carla
- Location
- On Zoom- CST Zone
- Room
- Zoom
a 75-minute class that involves synchronized breath & movement using a set sequence that produces heat and detoxifies the body
- Time
- 8:00 pm - 9:00 pm
- Teacher
- Kelli
- Location
- On Zoom- CST Zone
- Room
- Zoom
a delicious, relaxation experience that calms down our nervous system and prepares us for the week ahead
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