Slow Flow & Restore
May 9, 2024 •
6:30 pm - 7:25 pm
Stefanie Miller
Moving the body is medicine for the soul. I specialize in Restorative and Slow Flow Yoga. I have over 20 years experience on the mat!
Description
We will do a slow flow to warm up the body, then take the final 20 minutes in relaxing restorative poses supported with props.
