BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Yoga + Meditation
DTSTART;TZID=America/Denver:20260514T180000
DTEND;TZID=America/Denver:20260514T190000
LOCATION:East Community Center
DESCRIPTION: Through gentle movement & deep breaths this class will help calm your nerves, settle you into your body & ground you into the present moment. With so much that can distract us & fragment our focus, it's important that you give yourself time to unwind, relax, & breathe. 
Our time concludes with some guided meditation - done in savasana or in a seated posture, whichever feels good to you. All the props you need are available. All you have to do is show up.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR