BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:All Levels Hatha Yoga
DTSTART;TZID=America/Denver:20260519T163000
DTEND;TZID=America/Denver:20260519T173000
LOCATION:East Community Center
DESCRIPTION: This class combines postures with breath & intentional focus. Open to everyone & anyone, we come together to practice being in our bodies, improving our breath & mastering our minds. This class is movement-based and will combine dynamic and static postures to help build strength as well as flexibility. Each class will include breathwork, a philosophical focus, and time to practice stilling the mind with short guided meditations.
All our distinct parts come together in this practice so we can see ourselves as the whole & complete beings we really are.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR