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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Gentle Vinyasa Flow
DTSTART;TZID=America/Denver:20251013T180000
DTEND;TZID=America/Denver:20251013T190000
LOCATION:
DESCRIPTION: A calming Gentle Vinyasa Flow designed to soothe the body and mind through mindful movement and breath. This class offers a slow-paced, fluid sequence that links breath with gentle, accessible poses to build strength, flexibility, and balance. Perfect for all levels, especially those looking to unwind, cultivate awareness, and restore energy. Each session includes mindful transitions, deliberate breath work, and a peaceful closing meditation or Savasana to leave you feeling grounded and refreshed.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR