Warm Power
February 4, 2025 •
4:00 pm - 5:00 pm
Tidal Yoga Studio 115 Leith Walk, Edinburgh EH6 8NP

Jana Huysentruyt
After leaving my home country of Belgium at the age of 22 I have travelled extensively in and spent a lot of time in India and Nepal where I became immersed in Buddhist and Hindu philosophy and yogic text. Returning to Europe I moved to Scotland and began to practise asana more intensely and attended a number of classes which led me to the Mysore Room at Meadowlark Studio. It was here that I qualified to teach yoga in the Ashtanga and Vinyasa style under the tutelage of Dr Karen Kirkness. I constantly pursue self study in the fields of scriptures and anatomy, practice seated meditation and chant Sanskrit mantras or sutras.
Description
In this class Jana will lead you through a powerful Vinyasa practice with the opportunity to dive deeper into certain inversions, binds and balances. This class is suitable for people who are familiar with Vinyasa and Ashtanga styles of yoga and are keen to deepen their practice and be challenged.