30 minutes | Yoga Nidra | Grounding | Forest sounds | Female voice Gratis
Judith Kroon3 april 2023 • Duur: 31 minuten
yoganidra #guidedmeditation #metime #unwind #relax Allow yourself some well deserved me-time and indulge yourself with this soothing and nurturing yoga nidra grounding practice. This practice helps you calm your nervous system, and reload your batteries. Enjoy!